El Quinto Meta is a team of physiotherapists which provide physiotherapy treatments in every Neda el Món event and training session.

Thanks to their treatments you will be able to:

• Assess and treat any injuries that may prevent you from performing at your best.
• Maintain a proper muscle tone in order to face new challenges.
• Recover from competitions and intensive workouts.
• Prevent pain or compensation from interfering with a correct sports technique.
• Improve your overall fitness with tips and exercises guided by a professional.

Now, and only for swim addicts, the following packs are at your disposal:

• Treatment 1 h: 35 €.

These sessions will be held on Monday morning and Friday afternoon at C. Santa Eulàlia, 184 (Centre mèdic Bufetmedic). L'Hospitalet de Llobregat (Barcelona). Book your pack by clicking here.

Essential stretches for swimmers

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