Que no se te pase, el 30 de marzo es el último día para aprovechar la inscripción a precio reducido a la 8ª Neda el Món SwimBarcelona  que celebraremos el próximo 27 de mayo!

For distance swimmers one physiological factor is key: your lactate threshold. If you improve your lactate threshold pace, you will swim the same distance with less time. When training, your ability to sprint or work anaerobically above threshold is quite irrelevant when it comes to swimming long distances.