Registrations are open for the 4th Neda el Món Formigues Islands - Medes Islands swim that will take place on September 24th, 2016. The longest swim of all open sea crossings annually held in Catalonia: 22.3 Km!

Sign in before December 31st, 2015 and you will get a discount on the registration fee.

You will be able to also enjoy from now and for free of the training plan that Neda el Món organizes for the swim addicts that are getting ready to cross the Straits of Gibraltar. Both online and on-site workouts, with a training test in the Bernat Picornell Swimming Pools (Barcelona) on February 20 (to set the level groups) and 4 open water training sessions during 2016.

More information and registrations here. Join the #NeMFormiguesMedes2016 challenge!