Open water swimming is an excellent way to connect with nature while taking care of your health. Despite the benefits of this sport, not many people practice it regularly. With the help of Zoggs, experts in sports equipment, we offer you some key tips to enjoy this activity safely.
1. Know yourself and your abilities
It’s essential to be aware of your limits regarding distance, swim time, and cold tolerance. Plan your training carefully, check the weather and sea conditions before diving in. A wetsuit will help you withstand lower temperatures and stay afloat more easily.
2. Choose a safe spot
Always swim in designated areas where boat traffic is prohibited. Ideally, swim with a buddy; if you can’t, make sure to inform someone about your location and carry a GPS to share your position in real-time. You can also join swimming communities like Neda el Món to find companions to share the experience.
3. Equip yourself properly
A swim buoy is an essential element for open water swimming. It not only makes you more visible to others but also provides a floating support in case of fatigue. You can also use it as a small backpack to carry spare goggles, your mobile phone, water, or snacks.
4. Feel comfortable and safe
Using the right gear is key to enjoying the sea. Make sure everything you use, from your wetsuit to your accessories, is comfortable and suited to your needs. Bright colors in your equipment will help you be seen from a distance, increasing your safety.
In summary, prepare well, equip yourself correctly, and enjoy the experience of open water swimming with the peace of mind that you’re following the right advice. In our store, you'll find everything you require for this adventure, thanks to our partner Zoggs.